check out the post right here<\/a>.<\/p>\n\n\n\nNutritional Counseling<\/h2>\n\n\n\n
When it comes to holistic health, the first thing that most people think of is a wellness lifestyle. This includes things like meditating, eating healthy, and practicing yoga. It also involves taking a more natural approach to healing and using a variety of different treatments that are clinically proven to work.<\/p>\n\n\n\n
This type of care takes into account all aspects of a person’s well being. It includes their physical, mental, emotional and spiritual needs. It is based on the idea that these aspects are connected and that being unwell in one area can have a negative impact on another.<\/p>\n\n\n\n
For example, stress can cause physical symptoms, such as headaches or stomach aches. Holistic doctors understand this and will help their patients to manage their health by taking a more comprehensive approach to healing. This can include dietary changes, herbal remedies, massage therapy and acupuncture. It can also involve a number of other techniques that are used in the healthcare industry, such as functional medicine and nutritional response testing.<\/p>\n\n\n\n
Lifestyle Changes<\/h2>\n\n\n\n
While traditional doctors may give you a prescription to alleviate your symptoms, holistic practitioners dig deeper and identify the elements of your diet, lifestyle, mental health, spirituality, and stress that could be contributing to your physical discomfort. This empowers patients to take control of their own health care and wellness.<\/p>\n\n\n\n
Holistic practices can also help you prevent disease and illness from happening in the first place. They often recommend regular health screenings, nutritional counseling, and stress-reducing treatments.<\/p>\n\n\n\n
Conclusion:<\/strong><\/p>\n\n\n\nMany different types of holistic practitioners exist, including medical doctors, osteopathic doctors, naturopathic doctors, and chiropractors. You may also choose to find a homeopathic doctor or an herbalist who uses holistic methods. Typically, a holistic practitioner will work together with your primary care physician to ensure that you\u2019re receiving the best treatment possible.<\/p>\n","protected":false},"excerpt":{"rendered":"
Holistic health care aims to promote body, mind, and spirit balance and harmony. It consists of practices such as acupuncture, massage therapy, dietary counseling, yoga, and meditation. Some holistic wellness …<\/p>\n","protected":false},"author":1,"featured_media":3752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/posts\/3750"}],"collection":[{"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/comments?post=3750"}],"version-history":[{"count":1,"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/posts\/3750\/revisions"}],"predecessor-version":[{"id":3753,"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/posts\/3750\/revisions\/3753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/media\/3752"}],"wp:attachment":[{"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/media?parent=3750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/categories?post=3750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carlaraejohnson.com\/wp-json\/wp\/v2\/tags?post=3750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}